Released on = January 8, 2007, 12:49 pm

Press Release Author = Sandor Urban

Industry = Consumer Services

Press Release Summary = Sandor Urban's US Kenpo Kai helps Coral Gables and West
Miami residents stick to their New Year\'s resolutions to lose weight and get in
shape for 2007 with the Ultimate Bodyshaping Course and Elite Fitness Kickboxing.

Press Release Body = Coral Gables, FL - Sifu Sandor Urban, owner of "Sandor Urban's
US Kenpo Kai," (http://uskenpokai.com) in Coral Gables, helps Coral Gables and
West Miami residents stick to their New Year\'s resolutions to lose weight and get in
shape for 2007 with the Ultimate Bodyshaping Course and the launch of his Elite
Fitness Kickboxing program.

"Did you know that over 90% of people who made a New Year\'s resolution this year
have already thrown in the towel? Nobody wants to be one of those quitters, right?
Yet we\'re already a week into the New Year and most people have already given up."
said Urban. "What most people need is a way where they will reap the benefits of
positive peer pressure from a group workout program like the Ultimate Bodyshaping
Course and Elite Fitness Kickboxing programs provide. It\'s much more fun to workout
with people who are focused on the same thing as you are and know that they are
counting on you to be there is a great motivator to stick with a fitness program."

"Everyone has this fantasy on New Year\'s where they promise that they are going to
get in the best shape of their life this year. They promise that they would finally
shed those extra pounds they\'ve been carrying around all these years and for once in
their lives not be embarrassed when they go to the beach. We\'ve got programs that
can help them out in all these areas and will do some serious follow-up when they
miss a class to keep them on track towards their fitness goals." Continued Urban.
"We won\'t let their fitness goals fall through the cracks and will push them hard to
achieve them."

The UBC is an exciting 10 Week Program that is fun, challenging and produces
dramatic results. It\'s a really fun way to change the way a person looks and feels
without the need to resort to diet drugs or risk surgery. The program has a very
simple diet to follow, nothing crazy and participants will meet people who are on
the same mission to make those changes. Anyone can do it! Men and women of all ages
have participate in the past and enjoyed great results.

"Such a terrific program. Since I started I\'ve gone from dress sizes 8-10 down to
4-6! I feel terrific and all of my friends have complimented me." remarked Coral
Gables resident Maria Silva. "My husband has really noticed too!"

Sandor Urban\'s US Kenpo Kai karate school is a member of NAPMA, the National
Association of Professional Martial Artists, and is located at 1890 SW 57th Ave,
Suite 106, Miami, FL 33155. Classes are now forming, for more information visit
http://www.miamibodyshaping.com/ , http://www.uskenpokai.com/ or call 305-261-4787
and get started on that resolution today!

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Web Site = http://www.miamibodyshaping.com/

Contact Details = US Kenpo Kai
1890 SW 57th Ave #106
Coral Gables, FL 33155
(305) 261-4787